Om or Aum is the pranava or seed mantra of all mantras. The two syllables na- and mah- can be translated as “I humbly bow to you”. The three syllables shi-vaa-ya invoke Lord Shiva and all his energies to bless us and lead us to the highest state of peace and meditation. The mantra should ideally be chanted twice a day (morning and evening) for 108 times each. The two words, namah and shivaya, are also referred to as the panchakshara (five letter) chant. It is said that those who chant these five holy letters while meditating on Lord Shiva will be blessed by visions of Shiva – the Lord of the yogis.
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