Sadhana – Spiritual Evolution

               

For those who want to seriously practice kriyas, it is time to formulate a specific sadhana. Sadhana means “endeavoring to obtain a particular result.” The result kriyabans seek is accelerated spiritual evolution. Sadhana becomes a powerful method to achieve this result. There are three important aspects of sadhana: choice, commitment and aspiration. The first stage of sadhana is to choose a practice. Even the most simple sadhana will be challenging to the newcomer. Consider the sadhana of lighting a candle every night, then immediately blowing it out. Nothing more or nothing less. Do this for ninety days. You will observe the mind coming up with every reason why you shouldn’t do it and every excuse why you missed a few (or many) nights. Yet by accepting it as a sadhana, you make a choice to do it and it becomes a spiritual practice.